Reclaim yourself by reclaiming your voice
Reclaim yourself by reclaiming your voice
an intergenerational online community that uses the power of the voice to open the heart
The nightingale sings in the darkness, making beautiful and sacred the night. Your voice has the power to do the same in your life.
No matter how painful or deeply buried your emotions, your voice can help you access and release them, bridging the light and dark within you and creating a life in which your outer world becomes more aligned with your inner world, opening the door to profound self-love and healing.
Our community is inclusive, trauma-informed and a safe place for:
When the mind has freedom, the body has dignity, and the soul has wisdom, we are integrated. The voice connects all three. Everything in Voices of Healing is designed to bring you back into the balance between light and dark, inner and outer.
calling all dreamers
Mary Jane
Knight
SINGER. MUSIC ARTIST. VOCAL EMPOWERMENT GUIDE.
– Jan
We meet the first Sunday of every month in person in Iowa City. There are no prerequisites to join; adults of all ages and abilities are welcome.
A fee of $25 per two-hour session supports our ongoing work. Scholarships and and sliding-scale fees are available. Contact me!
Use the code FIRST-FREE and attend your first session as my guest. If finances are tight, you can use the code more than once!
01
Emotional Healing
Through community conversation in a private network, guided voice work and sounding in community gatherings, you’ll learn to release what’s been weighing you down and discover that your voice is one of the most powerful tools you’ve got. This isn’t therapy disguised as singing; it’s using sound and breath to literally vibrate the stuck emotions right out of your system.
02
Stress Relief
If you’ve tried silent meditation before and it didn’t work for you, vocal meditation can be especially helpful. In addition to managing stress, it can be a powerful compliment to traditional therapy for those undergoing PTSD and other types of trauma.
03
More confidence
When you find your voice, everything else in your life gets louder, bolder, and more authentically you. You’ll discover that confidence isn’t something you fake until you make it; it’s something you uncover when you stop apologizing for taking up space. You’ll learn to trust your instincts, speak your truth, and show up in the world without shrinking yourself to make others comfortable.
04
A Sense of Belonging
Stop trying to fit into spaces that were never designed for your kind of magic. This community is where you’ll find your people: the ones who get excited about personal growth, who believe in the healing power of music, and who aren’t afraid to do the deep work of becoming who they’re meant to be. You’ll finally have a place where being sensitive, creative, and spiritually curious isn’t just accepted—it’s celebrated.
I will be launching the Voices of Healing Community in the near future. If you’d like to know when this new offering is available, please submit your details below, and I’ll reach out when the doors are open. In the meantime, I would love to friend you on Facebook and support your journey there.
thank you so much for reaching out!