Do you get anxious when speaking or singing?
Do you find it difficult to voice your thoughts and emotions or speak too frequently in conversations?
Have you been told you should not sing?
Have you been in abusive situations where you did not have the opportunity to express yourself?
Are you seeking techniques to heal and empower yourself due to trauma, PTSD, or mental health?
Are you a trained singer but wish to explore how to go deeper and use your voice for self-healing and meditation?
In this workshop in Iowa City you will explore how to:
- Access the potential and power of your voice!
- Feel more confident when speaking and singing!
- Learn techniques and exercises for optimal resonance and vocal freedom!
- Learn how to connect your voice with your heart center to express emotions to bring healing.
- Explore vocal meditations that unleash powerful healing vibrations and dislodge stuck energy.
- Lift our voices together in song!
For non-singers and singers both!
I would be honored if you would spend a morning with me and a community of heart-centered folks exploring the potential of our unique voices to channel love and find joy and confidence with our instruments. Then we will go deeper to explore tools for vocal meditation and lift our voices in song to access, honor, and release our emotions!
Scholarships are available! Please contact me!
This workshop is:
LGBTQ+ affirming and inclusive
Trauma informed
Accessible for adults of all ages and abilities
Mary Jane Knight has a way of opening up authenticity, possibility, and depth through being attuned with one’s voice and connected to self, others, and the ground of all being.
Jan
To book workshop a workshop, concert or retreat please contact me!
Sliding scale offerings are available and I am willing to travel!